Starting over

Over the past year I went from the best shape I have ever been in to blah.  I am slowly getting back into the gym consistently and trying to fit in my full workout regiment with my busy Army work schedule and my family time with the wife and dogs.  I am going to try and use this "blog" to track my progress, introduce what I am doing for workouts, track my diet, and hopefully show pictures and video of my progress.  Maybe vent a little too, who knows.